Warrior Goddess Coaching
Monthly Body, Mind & Spirit Coaching to help you unleash your inner Warrior Goddess!
Coached by Rachel Z.
Fitness has been something that has saved my life. Gaining back power of my body through an approach that is wholistic has transformed my life for the better. While I no longer compete in bodybuilding - I still help women transform into the best version of themselves!
My goal in this monthly coaching is to bestow this knowledge unto you and to develop a community of goddesses who lift each other up while cultivating their own strength.
Stretches for your Splits featuring Weighted Tuning Fork to the Harmonic of the Schumann Resonance
Superhero Strengthen and Stretch - Follow Along 10 Minute Stretch Routine
Synthwave Stretch - Follow Along 12 Minutes Movement Magic Masterclass by Sacred Soma Alchemy
Follow-Along Synthwave Superhero Stretch Routine for Flexibility Strength before Dance or Workout
The SUPERHERO Strength & Stretch Tabata Workout by The Warrior Class by Sacred Soma
Facilitated Stretch Therapy Preview Superhero Fitness Assisted Stretch Demo for Hamstrings & Hips
Hip Stretches Introduction for Superhero Fitness School
Rachel's view on working out is not superficial. In her personal 1:1 sessions with me, she offered progressive pathways to strength, flexibility, tone and stability based on where my body, awareness and edge was. She works with emotions and languge as well as muscles and form, because she is so deeply devoted to vibrance, and it's physical expression. And it shows!
Aria Aarti, CA
What You Get With Warrior Goddess Coaching
Warrior Goddess Wednesdays Zoom Calls & Private Chat
All Warrior Goddesses will have access to a Weekly Zoom Chat at 7pm EST that will cover topics from hormone health, to dieting, to workout techniques.
Fresh Workouts Every Monday Morning
Goddesses like to keep things fresh, and so every Monday morning you will receive your workouts for the week in accordance to your workbook.